Workshops

A Structural Bodywork Approach to Myofascial Release

An approach to Myofascial Release (MFR) where we are simply looking for where space & movement in the body has been lost and aim to restore it. Of course, not really that simple, as we are patterns that perpetuate themselves and we need to discover the patterns that serve us and those that don’t.

A series of two-weekend workshops for bodyworkers of all kinds.

Part 1: Surface structures

A focus on the superficial fascia and associated structures and the impact they are having on our system. We begin with body reading, palpation and range of motion tests. Then application of myofascial release techniques to systematically address our findings.

Part 2: Core structures

A focus on the deeper fascial and associated structures. More body reading, palpation and range of motion tests. Then application of myofascial release techniques to systematically address our findings.

Where & When

Body of Work,
4 Market Grove,
Lower Hutt

9am to 4:30pm

2024 dates coming soon

Cost

$350/weekend

Contact

E: mark@bodyworkskills.co.nz
M: 022 436 2398